Brassica oleracea L. (Acephala group)
With a texture similar to cabbage, and a mildly bitter flavor collard greens have become a staple vegetable of the Southern United States. Often thought of as a soul food, collards are being consumed by an increasing number of people trying to incorporate healthy foods into their diet. The wide variety of greens recipes available on our site and others, has certainly taken some of the mystery out of cooking greens.
Distinctively broad flat leaves blue-green in color are distinguishing characteristics of this healthy vegetable. Collards greens are a non-heading member of the Brassica family, which includes such vegetables as broccoli and cauliflower.
Traditionally quality collard greens were only available from January through April, however our growing location allows us to cultivate the highest quality greens throughout the year.
Collard greens pair well with other vegetables and with meats such as smoked turkey or salt pork. It can also be added to soups and stews, or slow-cooked in its own juices for a completely satisfying side dish.

A broccoli-cabbage-like flavor
Collard greens have a high concentration of several key nutrients including vitamin C, vitamin E, and beta-carotene – antioxidants that reduce harmful free radicals. Because they reduce free radicals, collards may help to fight the onset or progression of certain diseases.
Collard greens and other members of the Brassica family have been the subject of much anti-cancer research. The early findings show reductions in the occurrence of many types of cancer.