A form of cabbage that doesn’t form a head, kale has curly green leaves and is most often cooked, although it can be eaten raw. Many people think it has a mild cabbagy flavor, and it is often tossed into soups because the hardy leaves can stand up to long simmering. High in vitamins & minerals: A, C, K & Calcium, Fiber, Calcium, Manganese, Beta-Carotene, Lutein Cut 'N Clean Greens Kale makes your life easier by eliminating the drudgery of washing and cutting. With our easy bags of ready-to-use kale, home cooks can focus on cooking, while saving time normally needed for prep and cleanup. Our kale is easy to cook, straight from the bag. You can green up soups and hearty sauces (such as chunky spaghetti sauce) or sauté it simply, for a clean, pure flavor. Lightly steamed or braised in stock, it makes a beautiful bed for a piece of fish.