Vegan Slow-Cooked Curry-Spiced Lentils with Beet Greens |
entree |
A traditionally flavored slow-cooker vegan lentil recipe is augmented with tender beet greens.
1 1/2 teaspoons curry powder
1/2 teaspoon ground cumin
1 teaspoon ground ginger
1/4 teaspoon turmeric
1/4 teaspoon cayenne
1 medium onion, chopped
2-3 garlic cloves, finely minced or crushed
1 cup lentils, rinsed and drained
2 1/2 cups vegetable broth
1 (12-ounce) bag Cut `n Clean Greens Beet Greens
Salt to taste
Optional garnish: Chopped tomato, chopped mint or cilantro, diced avocado
Combine curry, cumin, ginger, turmeric, cayenne, onion, garlic, lentils and broth in a Crock-Pot (slow cooker). Stir, cover and cook on low for about 6 hours. Wilt beet greens in a skillet for about 3-4 minutes, or microwave them in covered container for 3 or so minutes until they are wilted. Stir wilted beet greens into lentils, cover and cook for another 30 minutes. (Greens are wilted separately for ease in fitting them into the slow cooker, so do not cook them to the point of mushiness before adding them.)
Lentils will be tender but not mushy when done. Taste and add salt if needed; amount of salt required will depend on saltiness of the broth used.
Serve in bowls, garnished with chopped tomato and mint or cilantro, or with diced avocado (or all of the garnishes!) if desired.
Serves 3-4.