Healthy Chocolate Kale “Frosty” (Dairy-Free)

Serves: 2-3


1 cup full-fat coconut milk
2 cups crushed ice
2 ounces Cut ‘N Clean Greens Organic Lacinato Tuscan Kale
1/8 teaspoon liquid stevia extract*
2 tablespoons cocoa powder
1 cup unsweetened almond milk
1/2 teaspoon vanilla extract


Pour coconut milk into an ice cube tray and freeze until firm, at least 6 hours.

Place frozen coconut milk cubes, crushed ice, kale, sweetener, cocoa powder, almond milk and vanilla extract into a large blender. Blend on high until smooth.

Divide between 2 or 3 glasses.

*Note about sweetener: To substitute in sugar or honey instead of the stevia, use about 2 tablespoons.

Popular vegetable substitutions include: Kale or Organic Rainbow Kale or Tuscan Kale
Healthy Chocolate Kale Frosty

Recipe and photo by Carolyn Ketchum, All Day I Dream About Food 

Craving a cold, chocolate-y milkshake but don’t want to blow your healthy diet? This “frosty” is a great option that doesn’t require any ice cream. Just freeze some coconut milk into ice cubes for a thick shake. And adding some nutrient-dense kale boosts the healthy quotient significantly!