2 cups Cut ‘N Clean Greens Organic Rainbow Kale
1 cup dried garbanzo beans
1/2 cup fresh mint
Small bunch of fresh parsley
1/2 white onion, roughly chopped
2 garlic cloves, roughly chopped
1 teaspoon cumin
1 teaspoon coriander
Pinch of cayenne
3 tablespoons flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
Salt and pepper, to taste
Canola or vegetable oil, for frying
Toasted pine nuts
Pinch of cayenne
Olive oil, for garnish
Fresh mint leaves, for garnish
In a large bowl, add the dried beans and cover with cool water. Allow beans to sit overnight in the water. If you're short on time, you can bring the beans to a boil for 2 minutes, turn off the heat and allow the beans to sit in the warm water for an hour. When done, drain and rinse.
In a food processor, pulse the beans until texture looks crumbly and there are no large pieces left. Transfer beans to a large bowl.
In the same food processor, add the kale, mint, parsley, onion, garlic, cumin, coriander and cayenne. Pulse everything together until it looks almost like a paste. Add mixture to the beans.
Use a large spatula to mix the beans and herbs together. Then add flour, baking powder and baking soda. Mix everything well.
Heat a large skillet with vegetable oil and bring oil up to about 370F degrees. You can test to see if the oil is hot by dropping in a small piece of batter. If it sizzles, it's ready.
Use a large tablespoon and form batter into rounded patties. I scoop about 2 tablespoons and form a thick patty between my hands.
Carefully place the falafel in the hot oil. You can fit 4-5 in the skillet at once, but don't overcrowd the pan. Fry on one side until you can see it browning on the sides, about 4-5 minutes. Then flip over and fry the other side. The falafel should be crisp on the outside and soft on the inside.
Lay the falafel on a paper towel-lined baking sheet and sprinkle with salt and pepper.
To serve, place falafel on top of hummus and sprinkle with toasted pine nuts, a pinch of cayenne and a drizzle of olive oil. Garnish with fresh mint leaves.
Recipe and photo by Samantha Ferraro, The Little Ferraro Kitchen