1 head kale, shredded (I prefer the taste of curly kale for this one)
1 cup tomato, chopped (fresh salsa is also delicious!)
1-2 tablespoons olive oil or hemp seed oil (go for less if you can)
Juice from 1/2 lemon
Celtic or Himalayan sea salt, to taste (1/4 – 1/2 teaspoon)
1/8 teaspoon cayenne (optional)
Raisins, pine nuts, hemp seed nuts, sesame seeds (optional)
In mixing bowl, toss all ingredients together. Mush everything together with hands to creat marinated/wilted effect on kale. This makes it much tastier and easier to digest.
For extra yummy, add 1-2 sheets of untoasted nori (snip up with scissors into little bits)!