1 cup rice, I prefer brown
3 ounces cold pressed olive oil
2 ounces soy sauce
Juice of 1/2 lemon
2 cloves garlic, minced
1 bunch of Swiss chard
1/4 cup chopped parsley
1 red bell pepper, chopped
1 tablespoon lemon juice
Mix 1 cup of rice, 3 ounces of cold pressed olive oil, 2 ounces of soy sauce, juice of 1/2 lemon, and 2 cloves of minced garlic in a bowl.
Then add 1 bunch of Swiss chard, 1/4 cup of chopped parsley, 1 chopped red bell pepper, and 1 tablespoon of lemon juice. Mix all together.
You can add in some diced tomato or chopped avocado.
Recipe courtesy of Jane Cline Kabler.